•  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous     
  •  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous
  1. Accueil
  2. Livres
  3. Vie pratique
  4. Santé & Bien-être
  5. Corps & Esprit
  6. Psychologie populaire
  7. Success is a Journey: Build Self-Control, Stop Self-Doubt, Build Good Habits & Attract Success

Success is a Journey: Build Self-Control, Stop Self-Doubt, Build Good Habits & Attract Success EBOOK

Dr. Michael Ericsson
Ebook | Anglais
2,99 €
+ 2 points
Disponible immédiatement
Passer une commande en un clic
Payer en toute sécurité

Description

Success is a Journey: Build Self-Control, Stop Self-Doubt, Build Good Habits & Attract Success

If you want to Increase Self-Confidence, Beat Worrying & Stress, Stay Motivated & Live Your Dreams, then this is your book!

This book consists of great tips and techniques on how to develop self-discipline and achieve your goals.

Many people barely develop self-discipline because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-confidence is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to develop self-discipline and enjoy life with the strategies provided in this book. Read on and find out!

What You'll Learn in Success is a Journey: Build Self-Control, Stop Self-Doubt, Build Good Habits & Attract Success...

How to Become a Minimalist and Simplify Your Life
How to Dominate Your Day with Morning Routine
How to Develop Your Body Language
How to Develop Great Habits
How to Get Rid of Stress, Stay Calm and Achieve Peace
How to Become Present and Productive
How to Develop Leadership Skills
How to Improve Your Emotional Intelligence

What You'll Also Discover Inside...

Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make this experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence.

Think positive. It's the oldest trick in the book. If you know how to think positively, then things will be easier for you. Why? Because positive thinking might really do wonders. Aside from that, once you think positively, you will realize that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.

Exercise. Once you exercise, even just simple walking, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and thus, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too.

This book will help you identify effective methods designed to bring out your charismatic personality.  

Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9781386182290
Date de parution :
26-08-18
Format:
Ebook
Protection digitale:
/
Format numérique:
ePub

Les avis