Description

Mind Over Mood─ Change Your Mind to Change Your Life

Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs

Best-selling author Karen Casey's Change Your Mind and Your Life Will Follow has sold over 70,000 copies in hardcover. This edition, with a new preface, carries on the mission of helping us heal through recovery.

Make the right life choice. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey provides two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.

Find positive solutions. Mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear.

Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Learn how to change your mindset and, echoing Abraham Lincoln, "we are just about as happy as we make up our minds to be." Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us.

Inside learn:

Happiness is a choice you can make
You can change your life for the better
How to follow a path chosen by very successful people

If you choose happiness, and you liked The Happiness Advantage, Mindset Makeover, The Gifts of Acceptance, or Let Go Now, grab yourself a copy of Casey's latest edition of Change Your Mind and Your Life Will Follow.