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- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
66,95 €
+ 133 points
Récompenses
Description
Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell's chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.
EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.
More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including
- Healthier techniques for frying and baking
- How to get more vegetables into your meals
- A "pantry-raid" a list of healthy staples you should swap into your pantry
- A list of essential tools that every healthy kitchen should stock
- Tips on picking the healthiest fats and oils
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 258
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9780881508871
- Date de parution :
- 01-10-09
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 197 mm x 248 mm
- Poids :
- 834 g
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