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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
23,95 €
+ 47 points
Description
This sweet book teaches children 3-7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard. All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It's amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness. Sometimes I have to do something I don't want to do.
I feel really angry. . . .
Then I remember that everyone feels angry sometimes.
I put my hand on my heart, and here's what I say:
"It's OK--I love you. I'm with you today." The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.
I feel really angry. . . .
Then I remember that everyone feels angry sometimes.
I put my hand on my heart, and here's what I say:
"It's OK--I love you. I'm with you today." The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 32
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781645470953
- Date de parution :
- 28-03-23
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 236 mm x 257 mm
- Poids :
- 376 g
