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Nutrition for Adults

Uncover the Eating Habits and Nutritional Secrets for a Healthy and Happy Aging!

Sheena Payton
Livre relié | Anglais
37,95 €
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Description

How Would You Like Live to Rejuvenate Your Body For A Better Tomorrow?


Discover Effective Nutritional Strategies to Maintain Physical Health, Improve Mental Acuteness, And Increase Resistance To Illness For Happier & Healthier Aging!!!


As we age, healthy eating can make a difference in our health, help to improve how we feel and encourage a sense of well-being.

It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes.

But healthy eating doesn't have to be about dieting and sacrifice.


Instead, it should be all about enjoying fresh, tasty food, wholesome ingredients, and eating in the company of friends and family.

No matter your age or your previous eating habits, it's never too late to change your diet and improve the way you think and feel.


So, here's what you are going to discover in this "Nutrition for Adults" Info Book:


  • A general overview of aging and nutritional well-being
  • Find out all about good nutrition for seniors
  • Discover everything about the dietary patterns of older people
  • Explore all about the nutrients, food, and drinks
  • Find out everything about physical activity - a partner to nutrition
  • Discover the link between chronic diseases and nutrition for adults
  • Find out all about the frailty in older people
  • Discover everything about the barriers to healthy eating
  • Find out all about food allergies and intolerances
  • Discover the food safety measures
  • And so much more...

A healthy lifestyle has become a major priority in the quest for meaningful living, and, as all the experts tell us, nutrition is its anchor.

Of course, nutrition is confusing for everyone these days, but it can be especially confusing for seniors.


In This Book, We Have Included Everything from Learning About Nutrition, Healthy Aging, Dietary Patterns Of Old People, Physical Activity, Chronic Diseases, Frailty, Healthy Eating Barriers, Food Allergies, And Food Safety.


Buy it Now and let Your Customers Will Never Stop using this Awesome Book.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
164
Langue:
Anglais

Caractéristiques

EAN:
9781803349718
Date de parution :
29-07-21
Format:
Livre relié
Format numérique:
Genaaid
Dimensions :
152 mm x 229 mm
Poids :
390 g

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