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When you think of pizza, does the word diet come to mind?

Probably not! Not surprisingly, the Italian delicacy is composed of carbohydrates and fats and therefore there is not a trace of it in most diet plans. But not with the Pizza diet, which, believe it or not, has lost over 100 pounds.

Should melt the pounds without giving up. But how can it be? This is easy to justify, because by satisfying your cravings with a pizza every day, the risk of food cravings decreases and you tend not to resort to to other fatty or sweet temptations as quickly. "When you eat pizza, you don't need anything else. "The Italian, who lives in New York, doesn't need anything else.

Italian, who lives in New York, also admits to the American Huffington Post. Conclusion: You eat fewer calories and so the pounds fall off again!

For many families, pizza night at home means greasy, expensive pizza that takes an hour or longer to be delivered. Pizza! changes all of that by making family pizza night what it should be―delicious, fun, and easy!

Recipes in this book: