Les heures fragiles

Virginie Grimaldi

Description

Silent Lies – How Your Mind Tricks You Every Day

By Renu Yadav
A transformational journey beyond your mind's illusions.

Your mind speaks. Constantly. Loudly. Silently. It convinces you of stories—about yourself, others, your future, and your worth. These stories feel real. They sound logical. But what if they are not true? What if the greatest source of your confusion, stress, fear, and self-doubt is not reality—but the silent lies your mind tells you every single day?

"Silent Lies" is not just another self-help book. It's a deeply insightful guide into the hidden workings of the human mind—how it deceives you, shapes your identity, and keeps you stuck in patterns of overthinking, judgment, fear, and emotional chaos.

💡 Inside this powerful book, you'll uncover:

The Inner Critic: Why the voice in your head isn't you—and how to stop letting it define your worth. The Comparison Curse: How measuring yourself against others fuels insecurity—and how to break free. Fear Disguised as Logic: Why playing it safe often masks deeper fear—and how to reclaim your courage. The Identity Lie: How the mind convinces you that you are your job, status, thoughts, or past. The Emotional Hoax: Why not all feelings are facts—and how to feel without being fooled. Overthinking & Worry Addiction: How your mind keeps you mentally busy to avoid stillness and clarity. Assumptions & Judgment: How unnoticed mental habits distort your experience of reality. Breaking Free: Practical insights on how to detach from toxic thought patterns and rediscover your real self.

🌱 This book is for you if:

You often feel anxious, overwhelmed, or mentally exhausted. You're tired of overthinking, second-guessing, and self-criticism. You're seeking peace beyond temporary motivation. You want to live more freely, consciously, and authentically—without being hijacked by your thoughts. You're on a spiritual or personal growth path and want grounded, practical tools to deepen your awareness.

✨ What makes "Silent Lies" different?

Unlike many self-help books that offer surface-level tips, "Silent Lies" invites you to look within. It doesn't ask you to change your thoughts—but to question them. It teaches you how to become the observer of your mind, rather than its victim. Using a blend of mindfulness, psychology, and spiritual insight, this book helps you uncover your deepest clarity: You are not your mind.

Each chapter ends with thought-provoking prompts, real-life scenarios, and reflection tools to help you integrate the message into your daily life.

🕊️ A new beginning awaits you.

What if you could live with more stillness, presence, and inner freedom—not after changing your life, but after changing your relationship with your own mind?
What if the noise in your head wasn't the truth, but a layer between you and the truth?

Let Silent Lies guide you beyond that noise.

Start your journey today. Free yourself from the mind's illusions—and return to the quiet power of who you truly are.

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