Description

Small steps. Big change. A life you love—built one tiny win at a time.

If you've ever tried to overhaul your life overnight—only to burn out or slip back into old patterns—you're not alone. Real, lasting change doesn't happen through massive, unsustainable efforts. It happens through small, consistent actions that compound into extraordinary results.

In TINY WINS, LASTING CHANGE, bestselling self-help strategist Benjamin Hart reveals a simple, science-backed framework for building habits that stick—without relying on willpower or waiting for motivation to show up.

Inside, you'll discover:

How to break big goals into small, achievable actions that actually last The secret to building momentum—even on your busiest days How to design environments and systems that make good habits automatic Practical strategies for staying consistent and recovering quickly when life gets messy Real-world examples and stories that show the power of starting small

Whether you want to improve your health, boost your productivity, strengthen your relationships, or simply feel more in control of your life, this book gives you the tools to take action—starting today.

You don't need to change everything. You just need to take your next tiny step.

Are you ready to build a life of lasting change—one tiny win at a time?

Start your journey today with Tiny Wins, Lasting Change and discover how small actions can create the life you've been dreaming of.