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Veggie Lean in 15

15-Minute Veggie Meals with Workouts

Joe Wicks
Livre broché | Anglais
26,95 €
+ 53 points
Format
Livraison 1 à 2 semaines
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Livraison en Belgique: 3,99 €
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Description

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.

From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
240
Langue:
Anglais

Caractéristiques

EAN:
9781509856152
Date de parution :
13-12-18
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
188 mm x 244 mm
Poids :
771 g

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