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- Toujours un magasin près de chez vous
Adult Children of Borderline Parents
The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)
Linda Hill
29,95 €
+ 59 points
Description
If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship.
Book 1: Borderline Personality Disorder
In this book, you'll discover:
✓ Everything you need to know about BPD, from signs and symptoms to diagnosis.
✓ How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.
✓ How to see the difference between BPD and other personality disorders.
✓ The latest treatment plans available and which ones are most appropriate for your situation.
✓ Tips on helping the person with BPD with forward-thinking.
✓ How to support your BPD parent or loved one, rather than go against them.
✓ And much, much more!
Book 2: Setting Boundaries
In this book, you will:
✓ Understand and identify your own boundaries so that you can begin to change your mindset.
✓ Find how to get people to respect your personal space, no matter if they are family or friends.
✓ How to properly say "no" without feeling guilty or hurting others.
✓ Learn verbal and nonverbal types of boundaries, and why both are so important.
✓ Learn the root causes of weak boundaries and how you can address them at the source.
✓ And much, much more!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 188
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781959750123
- Date de parution :
- 15-01-23
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 178 mm x 254 mm
- Poids :
- 335 g
