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Dr. Atkins' New Diet Revolution
The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
Robert C Atkins
Livre broché | Anglais
27,45 €
+ 54 points
Format
Description
The weight-loss standard that controls hunger, corrects the metabolism, and encourages good health Dr. Atkins' New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, contains many features to make the book reader-friendly, including:
This guide is authoritative:
It has useful information:
- Numerous sidebars on topics such as "The Dangers of Trans Fats," "How to Read a Food Label," "Make Fast Food Friendly," and "Lipolysis Test Strips"
- End-of-chapter summaries
- Charts and case studies
- Definitions of all terms less familiar to the layman
This guide is authoritative:
- Research supporting the principle of controlled carbohydrate nutrition
- More than twice as many scientific references
It has useful information:
- 100 recipes--all of them delicious
- Dozens of tips to make following Atkins easier--at home and elsewhere
- Menus for all four phases of the Atkins Nutritional Approach
- Advice on shopping and setting up an Atkins kitchen
- Exercise programs for all phases of fitness
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 456
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781493092598
- Date de parution :
- 06-01-26
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 712 g
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