Description

Are you looking to increase your 'Lean & Green' meal options while still wanting to use your beloved and versatile Air Fryer?

Look no further. This is the Cookbook you are searching for.

In your hands you have one of the biggest collections of easy and budget-friendly LEAN & GREEN Air Frying recipes, to reduce your time in the kitchen while keeping you motivated to make your 'Lean and Green' meals every day.

Grilled chicken with green salad? NO more.

With 300+ carefully selected Lean & Green recipes suitable for any Air Fryer, you will use your favourite kitchen appliance daily while looking forward to complete your daily meal plan with mouth-watering 'Lean & Green' plates.

From the 'Leanest', through the 'Leaner' to the 'Lean' meal options, this cookbook will keep you inspired during all of your 5+1, 4+2+1, and 3+3 meal plan (and beyond!).

It includes a variety of main meals based on:

Seafood and fish
Beef and pork (Lean & Green approved)
Poultry
Vegan and vegetarian dishes
A full selection of 'Green' dishes to choose from

And ALL with nutritional values and precise quantities in ounces.

We all know that achieving a healthy weight is the catalyst for bigger changes.

When you know what optimal nutrition looks like, healthy eating becomes second nature. The more you incorporate healthy habits into everything you do, the better you will look and feel. Combining the effective LEAN & GREEN meal plan with the efficiency of cooking with an Air Fryer will save you both time in the kitchen and money! And that can only be beneficial in all respects.