Description

It has now been proven definitively that obesity, and many other serious illnesses, are not genetic!

In my book I explain, delineate, and share:

The science of methylation is revealed in layman's terms. All the illnesses (beyond obesity) that a methylation diet can influence are explored. The specific foods and supplements that suppress the hunger gene are placed in a simple, doable program. The very best recipes ever assembled – to insure that readers will gain the maximum amount and diversity of nutrients that act as "methyl donors."

This scientific breakthrough is presented for the first time in layman's' language and provides all the specifics to succeed where individuals have only failed before.