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Belize is a rising star. With all of the natural allure of Costa Rica, it adds to the mix towering ancient pyramids, superb scuba diving and snorkelin...Savoir plus
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' bod...Savoir plus
Comprehensive and completely up-to-date, Frommer's Hawaii covers all the major Hawaiian islands, and takes you from world-famous beaches to secluded r...Savoir plus
In the tried and trusted Complete Guide format, this book is a vitalresource for fitness professionals who prescribe exercise to peoplecategorised as ...Savoir plus
Comprehensive and completely up-to-date, Frommer's Iceland takes you from world-famous waterfalls to hopping nightclubs and everywhere in between. Fro...Savoir plus
A revised and updated second edition of the popular Complete Guide to Personal Training . Aimed at anyone working as, or training to be a Personal Tra...Savoir plus
From the most trusted name in travel, Frommer's Israel is a comprehensive, detailed, and opinionated guide to one of world's most storied destinations...Savoir plus
Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness profession...Savoir plus
From the most trusted name in travel, Frommer's Bermuda is a comprehensive, completely up-to-date guide to one of the world's most storied vacation de...Savoir plus
The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you a...Savoir plus
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven tra...Savoir plus
Take the guesswork out of vacation planning. Frommer's hires only seasoned experts, journalists who live in France either full-time or part-time, whic...Savoir plus
This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book...Savoir plus
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress,...Savoir plus
Take the guesswork out of vacation planning. Frommer's hires only seasoned experts, in this case two renowned journalists who live full-time in Arizon...Savoir plus
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tip...Savoir plus
The 800-plus pages of this four-color book mark a milestone in European travel writing. It was Arthur Frommer who first set off an avalanche of travel...Savoir plus
The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing machine...Savoir plus
Now in its fifth edition, bridges the gap between the technical specifications and the real world of designing and programming devices that connect ov...Savoir plus
PC COM ports, USB virtual COM ports, and ports in embedded systems are all addressed in this updated guide to programming, interfacing, and using seri...Savoir plus
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are imp...Savoir plus
An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete ...Savoir plus
Frommer's Complete Guides are packed with dazzling photos and detailed , opinionated and honest reviews, giving you the low-down on what's worth your ...Savoir plus
This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the ben...Savoir plus