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- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
23,95 €
+ 47 points
Description
Do you feel stressed or exhausted? Do you think you have tried everything to relax? Perhaps the ancient art of meditation can help you. It has been used as an adjunct treatment to promote general health and well-being. Meditation is a technique that has grown very popular over the last decades and this guide was designed to walk you through successful meditation every step of the way. In this book you will learn:
-What meditation is and how it works
-Learn to meditate in 7 steps
-How to meditate spiritually
-benefits of meditation
-Types of meditation
-Mindfulness
& so much more!! Perfect Gift for anyone learning to meditate
-What meditation is and how it works
-Learn to meditate in 7 steps
-How to meditate spiritually
-benefits of meditation
-Types of meditation
-Mindfulness
& so much more!! Perfect Gift for anyone learning to meditate
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 44
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798845668073
- Date de parution :
- 09-08-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 216 mm x 279 mm
- Poids :
- 167 g
Les avis
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