Description

While we take for granted much of the technology that surrounds us and the way it has changed the way we work and relax; it's actually very important to recognize just how much it has impacted our lives.

Within this book, you'll learn all this and MUCH more in this book. Specifically, you will learn:

How to reduce the number of decisions you have to make in a day How to prioritize the most important tasks How to schedule rest and recovery How to save time by delegating and automating your tasks How to keep your home more organized How to calm your mind to eliminate stress How to work more efficiently How to reduce notifications while still staying connected How to organize your thoughts How to create systems, to-do lists and filing methods to help you stay on top of your work And much more!