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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
33,45 €
+ 66 points
Description
The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job
It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body.
Smart Food is an easy-to-read sourcebook with up-to-date information including:
- Herbal supplements that may energize and stimulate brain function
- New Information on what makes us crave the foods we crave and how to curb constant cravings
- Nutritional supplements that may maintain brain alertness and activity, even under stress
- Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 340
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780595437702
- Date de parution :
- 21-03-07
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 498 g
