La très catastrophique visite du zoo

Joël Dicker

Description

Are you running on fumes? Is the "Sunday Scaries" your new normal?

You wake up feeling tired, scroll through work emails at 2 AM , and feel a constant, low-grade anxiety that's become the background music to your life. You're not just having a tough week—you're experiencing the slow erosion of your energy, passion, and sense of self. This is burnout. And it is not your fault.

In a world that glorifies hustle culture and being "always-on",

The Burnout Reset is your practical, science-backed guide to taking back control. This isn't another book about bubble baths or quick fixes . It's a strategic operating system designed for overworked professionals who believe high achievement and deep well-being shouldn't be mutually exclusive.

Based on the latest research in neuroscience and psychology , as well as real-world stories from professionals just like you, author and coach Leo Stone provides a step-by-step framework to go from exhausted to empowered.

Inside, you will learn how to:

Diagnose Your Burnout: Pinpoint exactly where you are on the burnout spectrum and identify the specific factors draining your energy.

Stop the Bleed: Implement immediate, first-aid strategies to contain the damage and create the breathing room you desperately need .

Recharge Your Core Energy: Use scientifically-backed techniques to restore your physical, mental, and emotional reserves .

Reclaim Your Time: Master the art of setting powerful, guilt-free boundaries that protect your focus and your personal life .

Revive Your Career Connection: Rediscover the meaning, purpose, and even joy in your work by aligning it with your core values and passions .

Build Your Burnout Immunity: Design a personalized, sustainable work rhythm that makes you resilient to future stress .

Stop just surviving and start truly thriving. If you're ready to break the cycle of exhaustion, reclaim your passion, and build a more sustainable and fulfilling life, it's time to hit the reset button.

Scroll up and click "Buy Now" to begin your reset today.

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