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Acceptance and Commitment Therapy

A Revolutionary Way to Promote Behavioral Changes. Learn About Anxiety, Borderline Personality, Obsessive Compulsive disorders, anger and other.

Michelle Miller
Livre broché | Anglais | Anxiety and Relationships | n° 3
33,45 €
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Description

55% Discount for Bookstores! Now at 25,95$ instead of 35,95$


Do you want to learn more about anxiety, borderline personality, and obsessive-compulsive disorders?

then this book is for you!


Your customers will never stop using this amazing book!


For quite a long time, specialists in psychology have attempted to create science-based, time-restricted mediations for individuals who wish to beat emotional wellness conditions.

There are so many emotional disorders that have affected so many lives already. It affects their daily lives, the way they interact with people, and how they respond to different situations.


The ACT, or Acceptance and Commitment Therapy, is based on the social edge hypothesis. The ACT treatment was created to instruct individuals that, having mental pain is ordinary. We can learn approaches to live more advantageous and healthier by changing how we consider or think about those mental pains.


This book covers:


  • Understanding Acceptance and Commitment Therapy;
  • Principles of ACT;
  • Treatment for Common Disorders;
  • ACT Focused on Wellness;
  • ACT Focused on Personal Growth.


And much more!

Instead of battling with your feelings, you can figure out how to recognize them for what they are and figure out how to function with or around them to accomplish the satisfying life you need. ACT is a unique type of therapy that pushes patients to face their problems instead of always running and avoiding them. With this, it is possible to treat a broad scope of conditions, and it has demonstrated to be surprisingly powerful for some individuals. This is because ACT applies to so many individuals since it is not medicinal. It targets the way you think and the way you act. It teaches you all of these things in hopes that you can defeat the mental illness by also utilizing your mind itself.


Buy it NOW and let your customers become addicted to this incredible book.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
128
Langue:
Anglais
Collection :
Tome:
n° 3

Caractéristiques

EAN:
9781801649117
Date de parution :
07-10-20
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
152 mm x 229 mm
Poids :
181 g

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