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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Empower Your Deep Focus
Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills
Scott Allan
20,45 €
+ 40 points
Description
Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset.
Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue.
Transformational mindset strategist, peak performance trainer and international bestselling author Scott Allan delivers key performing tactics to help you achieve results in your life and work. You will learn how to master your attention by improving concentration levels in every area of your life.
In Empower Your Deep Focus, you will learn how to:
- Throw away your to-do-list and Get Stuff Done
- Conserve your energy, control your time, and cut away the noise by zeroing in on priority tasks
- Remove mental barriers disrupting your concentration
- Accelerate cognitive thinking through visual imagery and meditation
- Simplify the decision-making process and eliminate analysis paralysis
- Learn 21+ Strategies to Deepen Your Focus and Live Life Your Way by Taking Control of the Day!
With Deep Focus, now you can start your day strong by doing what you love to do, build the life you deserve to lead, and take control of your mind by applying proven strategies that get real results.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 132
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781989599563
- Date de parution :
- 21-10-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 140 mm x 216 mm
- Poids :
- 176 g
