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- Toujours un magasin près de chez vous
Everyday Confidence
Boost Your Self-Worth and Build Unshakeable Confidence
Nik Speakman, Eva Speakman
Livre broché | Anglais
20,95 €
+ 41 points
Format
Description
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job. With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future. It's never too late to make a change and live the life you deserve.Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 336
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781841883250
- Date de parution :
- 25-01-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 231 mm
- Poids :
- 408 g
