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- Toujours un magasin près de chez vous
High-Protein Shakes
Strength-Building Recipes for Everyday Health
Pamela Braun
Livre broché | Anglais
30,45 €
+ 60 points
Description
Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:
- Orange Cream Shake
- Mocha Shake
- Mexican Chocolate Shake
- Pumpkin Spice Shake
Start living better and longer, one protein drink a day.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 112
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781682680254
- Date de parution :
- 24-01-17
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 127 mm x 226 mm
- Poids :
- 181 g
