Description

Increase your vitality, expand your intuition and refresh your brain with simple kundalini meditation practices!

There are hundreds of benefits experienced through meditation. In fact, for thousands of years, individuals have used different meditation techniques in order to move beyond their emotional upsets and their typical stress-inducing thoughts and feelings. The book brings both practical and theoretical aspects of one meditation technique, kundalini. Kundalini is an extremely powerful spiritual journey leading towards your own self-realization and your own enlightenment helping your embrace more happiness and bliss in your life. As you work your way towards awakening your own kundalini energy, you get to explore many new opportunities, you get to achieve that higher level of consciousness and you get to purify both your mind and body. Kundalini is a process and just like every other process it takes some time and effort. However, awakening your life energy is definitely worth the effort.

Inside You Will Find

The power of mind, soul and spirit The interaction between soul, spirit and body What is meditation and meditation goals What are major meditation physical and mental health benefits What happens when we meditate What is kundalini meditation and kundalini ancient practice What is the origin of kundalini meditation How to practice kundalini meditation How to uncover your inner strength and power by awakening kundalini energy And much much more...

Get this book NOW, increase your vitality, obtain that greater insight and clarity and finally enjoy life to the fullest without stress!