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Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness EBOOK
Alex C. Wolf
Ebook | Anglais
3,49 €
+ 3 points
Description
General Anxiety Disorder is very pervasive today, but … you already have what it takes to beat it
Did you know there's a big difference between shyness and social anxiety?
General Anxiety Disorder is one of the most common mental illnesses people suffer from today, and it can be very debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest themselves during a stressful situation.
Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety by Alex C. Wolf is a complete guide to effectively banishing General Anxiety Disorder from your life forever. This book contains a step-by-step program to help readers solve their Anxiety and Social problems themselves.
In Wolf's book, readers will discover:
Take charge of your own emotional health. This informative guide can show you exactly how to do just that. Order your copy today.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781393344827
- Date de parution :
- 02-09-20
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
