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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The 11 Best Cardio Workouts
To Burn Fat, Tone Up, and Lose Weight
Dale L Roberts
Livre broché | Anglais
11,45 €
+ 22 points
Description
So, you have a gym membership...Or, have access to a treadmill, elliptical or recumbent bike...What do you do now?
Imagine having the exact cardio program to get you results faster.
What if you could get a gym exercise routine to make the most of your time?
Believe it or not, you don't need to do the same old boring cardio workout plans.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Enter the 11 Best Cardio Workouts.
Burn fat, tone up, and lose weight with this killer cardio program.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
In this book, you'll get:
- Good cardio exercise packed in 11 short workouts
- 4 simple elliptical programs that are a fun challenge
- 4 smooth treadmill routines that don't require ANY running
- 3 recumbent bike plans that reinvent how you use or perceive this tool
- A variety of other tips to get the most from ANY workout or exercise plan
- Additional tips & techniques for improving your cardiovascular health
- And, much more!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 46
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781519414472
- Date de parution :
- 05-04-15
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 127 mm x 203 mm
- Poids :
- 54 g
