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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Description
The Abs Workout to Kick Your Core into Shape in 30 DaysGet a ripped midsection--fast--with this challenging 30-day program.
Do you need to lose weight fast and naturally without dieting? Are you looking for a bit of fitness independence or a little motivation? Then, The 30-Day Core & Cardio Fitness Challenge is for you if you are looking for a way to lose weight and keep it off!
This book of cardio and core exercises for men and women includes:
- The Best Core Workout For A Tight Midsection - Ideal for Beginners!
- The Ideal Workout Plan and Exercise Routines at Home for Men and Women
- The 4-Minute Speed Circuit: Boost metabolism with this fast-paced routine
- 2 Books on Core & Cardio Training Programs for Weight Loss
- Why Your Body is the Best Workout Tool You'll Ever Use
- Get Maximum Results with Minimum Equipment
- And, so much more!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 74
- Langue:
- Anglais
- Collection :
- Tome:
- n° 5
Caractéristiques
- EAN:
- 9781539833987
- Date de parution :
- 30-10-16
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 108 g
