Description

The ABCs of Yoga for Kids: A Guide for Parents and Teachers is a companion to The ABCs of Yoga for Kids, an award-winning bestselling picture book that uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. This guide supports parents and teachers who wish to learn more about yoga for kids, including how to implement yoga in children's daily lives. Readers will gain insight into what yoga is, how it can contribute to a child's active lifestyle, and how it can be used to alleviate many childhood challenges. This easy-to-use guide offers basic instructions for teaching yoga to kids and a sample children's yoga routine. A bonus CD is included with the book, featuring three original children's yoga songs.