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The Spiralizer! Cookbook

The New Way to Low-Calorie and Low-Carb Eating: How-To Techniques and 75 Deliciously Healthy Recipes

Catherine Atkinson
Livre relié | Anglais
26,95 €
+ 53 points
Livraison 1 à 4 semaines
Passer une commande en un clic
Payer en toute sécurité
Livraison en Belgique: 3,99 €
Livraison en magasin gratuite

Description

The spiralizer is the newest tool in healthy eating -

creating tasty low-carb, low-calorie noodles, ribbons and

'rice' from everyday fruits and vegetables, all with the

feel-full factor of real pasta. There's never been an easier

way to eat your five a day, and more. If you are trying to

diet, the spiralizer will be a revelation - a standard

portion of spaghetti bolognese contains around 270

calories, compared to just 50 calories for a massive

bowlful of courgetti! The many tempting recipes include

soups, salads, all kinds of pasta, rosti, risotto, 'pizza',

curries, stir-fries, frittata, tempura, tarts and even

desserts, cakes, breads, crackers and muffins.

- The most comprehensive and practical book on the

newest kitchen appliance, with a guide to the different

kinds of equipment and their usage and assembly, all the

techniques for spiralizing vegetables and fruits, and a

fantastic collection of new recipes to try.

- 450 gorgeous photographs by Nicki Dowey show the step-by-

step method and the inspirational finished dishes.

- How to spiralize courgettes, squash, beet, cucumber,

mooli, chayote, cabbage, swede, turnip, kohlrabi, carrot,

sweet potato, broccoli, plantain, apples, pears and more.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
208
Langue:
Anglais

Caractéristiques

EAN:
9780754831570
Date de parution :
07-12-15
Format:
Livre relié
Format numérique:
Genaaid
Dimensions :
236 mm x 279 mm
Poids :
1270 g

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