- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Strength Training Guide for Soccer
The Ultimate Guide With Complete Training To Build Strength, Speed & Stamina For Athletes (With Essential Foods& Fruits)
Amy Smith
Livre broché | Anglais
9,95 €
+ 19 points
Description
SOCCER STRENGTH BUILDING WITH TONS OF DELICIOUS RECIPES If you're new to a fitness lifestyle that involves a focus on exercise and diet, bear in mind that most beginners, especially those who have been out of shape for a long time, can expect to make faster progress than most "seasoned" exercisers. Please be aware that fitness regimens might be physically taxing. Designing efficient speed and strength training programs for young to elite athletes requires a solid foundation of physical abilities. It's helpful to think about the training pyramid when creating a program. The training pyramid provides a framework for creating training plans for all levels of athletes. Every athlete strives to be the best they can be in terms of strength, speed, and competition. Each athlete is unique in terms of their talents and weaknesses, as well as their training experience. What we need to do is look at what constitutes a solid basis for athletic success. Following our performance evaluation, we are able to determine each athlete's areas of strength and weakness. The training pyramid serves as a foundation for the development of higher-level athletic abilities. If your abilities at the bottom of the pyramid are weak, your performance in the abilities above will suffer. The key to developing the entire athlete is to have a strong foundation and a fantastic diet to go with it. To know more about getting trained to gain strength as an athlete or as sports man, THE STRENGTH TRAINING GUIDE FOR SOCCER is perfect for you. It will guide you through the easiest steps in building your strength and stamina with workout and dietary plans as well as recipes to get started. Whether as a beginner or expert, these easy workout steps and meal guide will take you from start to professional with a positive significant change and improvement in your games. Start a refined journey into becoming the best athlete today. Get a copy of this THE STRENGTH TRAINING GUIDE FOR SOCCER to build core strength, energy, stamina and drive. Click the BUY NOW icon to get your copy now.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 120
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798415976577
- Date de parution :
- 14-02-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 140 mm x 216 mm
- Poids :
- 149 g
