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Description

Why do we pay for gym memberships and then never go?

Why do we comfort ourselves with ice cream knowing we'll regret it the next day?

How can we harness the power of the mind to lose weight, stay healthy, and feel better about our inner selfs?

Believing is the answer!

In "Believe In It" you'll learn how to change your lifestyle and bolster your mindset to finally start losing weight.

You will see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.

Diets are a temporary fix, but not a real solution.

People who are successful in losing weight are those who have the power of the mind.

In this book, you'll learn how to:

- Change your lifestyle so that you can lose weight and feel healthy and good about your inner self;

- Stop being your own worst enemy when it comes to losing weight;

- Manage your stress and prevent it from aggravating your health; and much more!

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