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Zone Meals in Seconds

150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

Barry Sears
Livre broché | Anglais | Zone
23,95 €
+ 47 points
Format
Livraison 1 à 2 semaines
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Livraison en Belgique: 3,99 €
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Description

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.

Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
406
Langue:
Anglais
Collection :

Caractéristiques

EAN:
9780060989217
Date de parution :
28-12-04
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
186 mm x 233 mm
Poids :
684 g

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