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All too often, arts and crafts are considered a simple pastime for housewives "with nothing else to do" but raise children and care for the home (as i...Savoir plus
Expression through images has been one of man's most frequently used tools since the origins of humanity, a means for giving shape to hopes and fears....Savoir plus
Women of our grandmothers' generation often passed the time crocheting, adorning the centers of their tables with these circular pieces. Who can say t...Savoir plus
This new book by Laura Podio bring together her experiences as an artist and psychologist. Art has always been her best ally and offers a space to wor...Savoir plus
Each day, the morning sun brings us new opportunities to grow and expand. Sometimes, our thoughts grow dark and we feel overcome with worry or regret....Savoir plus
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Why color mandalas? What do we stand to gain from this active meditation technique? The practice of coloring mandalas offers enormous benefits on the ...Savoir plus
Mandalas might seem mysterious, but in truth, they aren't. They are simply designs that allow us to connect with our center, to relax, and to heal. Ma...Savoir plus
Working with mandalas helps boost self-knowledge and concentration, as well as flexibility in emotion, thought, and action. El trabajo con mandalas no...Savoir plus
The creation of mandalas requires precision, discipline, concentration, and patience--all qualities that can be developed over time. This effective, p...Savoir plus
Mandalas are harmonious and beautiful figures. Women, forever associated with beauty and the power of creation, are the subjects of this set of mandal...Savoir plus
What are mandalas? They are concentric, harmonious, balanced designs. Working with them generates internal harmony, concentration, focus, and internal...Savoir plus
What are mandalas? They're elegant circular figures that encourage viewers to place their attention on their centers, as if this center brought order ...Savoir plus
The popularity of mandalas is ever increasing. A growing number of people are learning that working with these designs means not simply creating an ob...Savoir plus
Why is it said that mandalas aid in healing? The act of coloring, drawing, or simply observing them brings us momentarily back to childhood, inspiring...Savoir plus
Drawing, coloring, or simply observing mandalas is an excellent exercise for concentrating and focusing the mind. By devoting just one hour per day to...Savoir plus
Mandalas are elegant circular figures that encourage viewers to place their attention on their centers, as if this center brought order to all that su...Savoir plus
Drawing, coloring, or simply observing mandalas is an excellent exercise for concentrating and focusing the mind. By devoting just one hour per day to...Savoir plus
With useful information for those interested in learning more about the creative process of enjoying and coloring mandalas, this book details the tool...Savoir plus
Laura Podio's fascination with mandalas has only grown over time. These concentric designs help us find calmness, slow our breathing, and heal our hea...Savoir plus
What can be said of those circular designs known as mandalas? Certainly, they help us to meditate, even if we lack experience with meditation. They al...Savoir plus
Embark on a path of learning with your children using a tool to share the joy of creation and of colors and forms. At times, you might find your child...Savoir plus
Creating a mandala requires full attention, and thereby quiets the mind. As a meditative activity that is gratifying and produces a profound connectio...Savoir plus