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This book of 42.195 insights-the number of kilometers in a marathon-distills the wealth of wisdom and experience Mara, one of the world's top marathon...Savoir plus
Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training.Savoir plus
Looks at every aspect of individual and team defending, making it easy for the coach to incorporate tackling, defending roles, pressing, defending set...Savoir plus
Here, soccer coaches will find a wealth of coaching activities to improve, stimulate, and provide enjoyment for players of all ages and abilities. Dra...Savoir plus
Redefine Coaching & Athlete Development in Sports is the first book to combine academic research, professional experience, and applied practice to red...Savoir plus
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Essential Practices for Player Development provides 10 core football practice sessions that players will find both enjoyable and challenging and that ...Savoir plus
Provides the answers to all the intermediate archer's questions, such as how to improve technique, the best equipment to buy, and what type of archery...Savoir plus
With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matchesSavoir plus
The perfect runner's bedside storybook. Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best a...Savoir plus
Opening with Wimbledon 2019, The Art of Tennis covers the excitement of the sport up to the profound silence of the Covid-19 pandemic-when no tennis w...Savoir plus
A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Acco...Savoir plus
Since its formation in 2010, 3x3 basketball's popularity has rocketed. In only seven years, 3x3 basketball has gone from being played casually as a pi...Savoir plus
This is a guide to teaching children's gymnastics, from pre-school to beginner levels. It explores spotting and securing, which are two essential safe...Savoir plus
Written from the perspective of world-class tennis player, Laura Siegemund, 'Wild Card' equips any athlete with the tools to develop concentration, fo...Savoir plus
Surfing & Health is a must for surfers and all health professionals related with this fantastic sport. Surfing & Health offers a fundamental and compl...Savoir plus
Holly Zimmermann, the first international woman to reach the finish line of the 2018 Mount Everest Marathon, recalls her incredible Himalayan journey....Savoir plus
Coaching Volleyball Beginners is a step-by-step guide for coaches that helps them teach youth beginner players how to play volleyball. With the variou...Savoir plus
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no coun...Savoir plus
Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary r...Savoir plus
World in Union is the story of the Rugby World Cup - its greatest games and biggest controversies - told via its fifteen most important and dramatic m...Savoir plus
Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious triathletes competing in O...Savoir plus
People with mood disorders, patients, and even executives and top athletes benefit from the author's successful energy concept. His research in the fi...Savoir plus