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Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo...Savoir plus
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten-...Savoir plus
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refi...Savoir plus
Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such populari...Savoir plus
New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start...Savoir plus
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented ...Savoir plus
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her...Savoir plus
Women's health is more complicated than men's health. How often is this important fact given adequate attention in the health and fitness world? Almos...Savoir plus
In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity , joins forces w...Savoir plus
Natasha Newton, bestselling author of Southern Keto, once again lends her distinctive Southern flair to the ketogenic lifestyle in her new cookbook, S...Savoir plus
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits f...Savoir plus
In this book you will learn: - The 2 best ways to build fitness fast without destroying your body - Underground training tactics for maximizing workou...Savoir plus
The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating th...Savoir plus
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is ...Savoir plus
Sarah Fragoso is taking Paleo around the world. First stop: Italy! Part travelogue, part lifestyle guide, this is not just another Italian cookbook. I...Savoir plus
Bestselling author of Southern Keto and Southern Keto: Beyond the Basics , Natasha Newton, levels up entertaining with 115 carb-conscious recipes for ...Savoir plus
There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is b...Savoir plus
Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, ther...Savoir plus
Push the reset button to unleash your body's power and endurance for running naturally. If you're like 80 percent of runners, an injury is going to fo...Savoir plus
What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? In a perfect world, you wo...Savoir plus
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we're...Savoir plus
In Dairy-Free Ice Cream you will find all of your favorite ice cream flavors free of dairy, gluten, grains, soy, and refined sugar. Chapters include C...Savoir plus
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The...Savoir plus
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected...Savoir plus