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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Les résultats sont triés par "Vie"
-
Be Strong
Poppy O'Neill
- Ebook | Anglais
- Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
365 Days of Calm
Robyn Martin
- Ebook | Anglais
- Find calm 365 days of the year with this little book of tips and quotes. It’ll transport you to a peaceful place, where you can focus on being present... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
The Little Book of Daily Rituals
Vicki Vrint
- Ebook | Anglais
- Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
Self-Kindness
Claire Chamberlain
- Ebook | Anglais
- Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion We all know t... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
Don't Panic
Jasmin Kirkbride
- Ebook | Anglais
- Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and ... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
It's OK to Talk
Sam Cooper
- Ebook | Anglais
- A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental health The most powerful thing we can do to ... Savoir plus
6,49 €Disponible immédiatement6,49 €Disponible immédiatement -
Just Be You
Poppy O'Neill
- Ebook | Anglais
- From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem This... Savoir plus
6,49 €Disponible immédiatement6,49 €Disponible immédiatement -
Help Your Child De-Stress
Vicki Vrint
- Ebook | Anglais
- 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a chi... Savoir plus
6,49 €Disponible immédiatement6,49 €Disponible immédiatement -
How to Feel Less Anxious
Christina Neal
- Ebook | Anglais
- Do you have frequent feelings of worry, nervousness or unease? Do you wish you could be more confident and self-assured? In this book you will learn t... Savoir plus
6,49 €Disponible immédiatement6,49 €Disponible immédiatement -
365 Ways to Be Confident
Summersdale Publishers
- Ebook | Anglais
- Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, pra... Savoir plus
2,99 €Disponible immédiatement2,99 €Disponible immédiatement -
IBS
Wendy Green
- Ebook | Anglais
- In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, a... Savoir plus
2,99 €Disponible immédiatement2,99 €Disponible immédiatement -
Project Happiness
Sophie Golding
- Livre relié | Anglais
- Packed with creative ideas and uplifting quotes, this little volume is your road-map to changing your routine and feeling happy. Whether you want a li... Savoir plus
15,45 €Livraison 1 à 2 semaines15,45 €Livraison 1 à 2 semaines -
Don't Worry, Be Happy
Claire Chamberlain
- Livre relié | Anglais
- We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you wit... Savoir plus
12,95 €Livraison 1 à 2 semaines12,95 €Livraison 1 à 2 semaines -
How to Balance Your Life
Summersdale Publishers, Robin James
- Ebook | Anglais
- Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. ... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
How to Understand and Deal with Anxiety
Rasha Barrage
- Ebook | Anglais
- A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice Feeling ove... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
Eco-Anxiety (and What to Do About It)
Harriet Dyer
- Ebook | Anglais
- Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
Pocket Commando Dad
Neil Sinclair
- Ebook | Anglais
- Let training commence Attention! In your hand is an indispensable pocket-sized training manual for new dads. Written by ex-Commando and father of thre... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
All You Need is Less
Vicki Vrint
- Ebook | Anglais
- We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
A Little Monster's Guide to Mindfulness
Emily Snape
- Livre broché | Anglais
- Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventure ... Savoir plus
9,95 €Livraison 1 à 2 semaines9,95 €Livraison 1 à 2 semaines -
The Little Book of Keto
Taylor Spencer
- Ebook | Anglais
- Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing we... Savoir plus
5,49 €Disponible immédiatement5,49 €Disponible immédiatement -
Good Morning Rituals
Miranda Moore
- Ebook | Anglais
- Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to he... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
How to Find Your Mental Strength
Zeena Moolla
- Ebook | Anglais
- Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It’s more than simply being resilien... Savoir plus
6,49 €Disponible immédiatement6,49 €Disponible immédiatement -
The Good Habit Workbook
Freya Stephens
- Ebook | Anglais
- Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are t... Savoir plus
8,49 €Disponible immédiatement8,49 €Disponible immédiatement -
F*ck Stress
Alex Martin
- Ebook | Anglais
- Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It’s time to say ‘f*ck stress’ and transform yourself from a... Savoir plus
2,99 €Disponible immédiatement2,99 €Disponible immédiatement