Description

""How To Live 100 Years"" is a book by Luigi Cornaro that provides insights on how to live a long and healthy life. This particular edition is a large print version, making it easier for individuals with visual impairments to read. The book is divided into four parts, with each part covering different aspects of healthy living. Part one discusses the importance of moderation in eating and drinking, while part two delves into the benefits of regular exercise. Part three focuses on the importance of sleep and rest, and part four discusses the importance of mental and emotional well-being. Throughout the book, Cornaro shares his personal experiences and offers practical advice on how to implement his recommendations. The book is a timeless classic that continues to inspire readers to live a healthy and fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.