Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered...
Finally, in mid-life, she discovered the root cause driving these, and her past addictions to food, drugs, and alcohol was a condition known as Complex PTSD (CPTSD), a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home.
This discovery sent Mary on a five-year journey where she researched leading experts in the fields of complex trauma and addiction. She read dozens of books about complex PTSD and the adverse childhood experiences study (ACE Study.) She also studied thought leaders in the fields of neuroscience and developmental psychology. She read countless books about addiction, emotional trauma, childhood trauma in adults, food addiction, and addiction recovery.
Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, recovery, relationships, career, and health, and learn what she did to heal.
In A Blending of Memoir, Science-Based Research & CPTSD Workbook, You'll Learn:
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